Grilled Fillet Mignon with grilled corn and roasted garlic tomatoes 🍅. We've go the perfect option - Filet Mignon with Roasted Garlic Compound Butter. https Need a fancy meal for a special someone? Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.
Heat the vegetable oil over medium-high heat in a 12-inch cast-iron skillet or large heavy, ovenproof pan. When the oil is very hot, add the salmon fillets, skin side down, and sear for 3 to 4 minutes, without turning, to brown the skin. Transfer the pan to the hot oven for 5 to 7 minutes until the salmon is almost cooked and the panko is browned. Season each fish fillet with 1/2 teaspoon of the Baby Bam. Lay each fillet in the center of a piece of aluminum foil and spoon 2 tablespoons of the compound butter over the top of the fish. Bring the long edges of the aluminum foil together and make thin folds to form an airtight seal.
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